Tuesday, August 11, 2009

Yoga at civa som




早朝のヨガクラス 、Enjoy your pain (痛みを楽しんで)!!と何度も言われ、そうか?生きている事に感謝しろと言う事かと納得。続いてストレッチクラス、十分に痛みを楽しんだ朝でした。
In the early morning Yoga class, an instructor often cheered me up “Enjoy your pain!!”, and I realized this pain might imply thanks for living in this world. After the Yoga class, then I joined a stretch class and enjoyed the full of pain morning.