Sunday, August 16, 2009

Black Mountain Golf Club





今日は、Hua Hinで一番良いと言われているBlack Mountainで、ノルウェー人とタイ人とプレー。
やっとダボペースで計算する事から解放され、ボギーペースを基準にカウント出来るようになってきた。そうなると、だんだんゴルフが面白くなってくる。
夕方は毎日宿泊に付いているマッサージをグレードアップして、バックネックショルダーマッサージをしてもらった。やはり痛くないと筋肉もほぐれなそう。

毎日野菜と果物中心で既に2~3Kgは減量成功。体が徐々に生き返って行くよう。

体は、クレンジング出来るのだと改めて実感。明日も痛みを楽しみながらダイエット。
Today, we played with Norwegian and Thai at Black Mountain where is considered to be the best club in Hua Hin.

Finally relieved from calculating double-bogeys, I have been becoming to count more on bogey-based. As it goes like that, playing golf becomes more and more interesting.

In the evening, I up-graded the massage I can take every day. I had a massage on my back, neck, and shoulders. After all, massage should be painful so that the muscles can be softened.

My diet is based on vegetables and fruits since I have been here, and I have already lost 2 to 3 kg. My body seems like coming back to life gradually.

I have realized again body can be cleansed. I will keep on diet by enjoying pain tomorrow too.